Calories in chai

The number of calories in chai tea can vary greatly depending on the ingredients and preparation method. Here are some general estimates for a 12-ounce serving of chai tea:

  • Black tea with milk and sugar: Approximately 150-200 calories.
  • Black tea with honey and almond milk: Approximately 120-150 calories.
  • Masala chai with whole milk and sugar: Approximately 200-250 calories.
  • Masala chai with almond milk and honey: Approximately 150-200 calories.

It’s important to note that these estimates are based on a standard serving size, and the actual calorie content of your chai tea may be different depending on the ingredients and portion size.

Calories in. Black tea with milk and sugar

A 12-ounce serving of black tea with milk and sugar is estimated to contain approximately 150-200 calories. The exact calorie count will depend on the specific ingredients and their quantities. For example, the calorie count would be higher if more sugar is added, and lower if a non-fat or low-fat milk is used. Additionally, the calorie count can also vary depending on the size of the serving and the preparation method.

Calories in Black tea with honey and almond milk

A 12-ounce serving of black tea with honey and almond milk is estimated to contain approximately 120-150 calories. The exact calorie count will depend on the specific ingredients and their quantities. For example, the calorie count would be higher if more honey is added, and lower if a non-fat or low-fat almond milk is used. Additionally, the calorie count can also vary depending on the size of the serving and the preparation method. Keep in mind that honey is a natural sweetener that contains more calories per serving than sugar, so using honey instead of sugar may increase the calorie count.

Calories in Masala chai

A 12-ounce serving of masala chai with whole milk and sugar is estimated to contain approximately 200-250 calories. The exact calorie count will depend on the specific ingredients and their quantities. For example, the calorie count would be higher if more sugar is added, and lower if a non-fat or low-fat milk is used. Additionally, the calorie count can also vary depending on the size of the serving and the preparation method.

If masala chai is made with almond milk and honey, it’s estimated to contain approximately 150-200 calories per 12-ounce serving. The exact calorie count will again depend on the specific ingredients and their quantities.

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